A day at Fourth Tri
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How would you like to spend your time?
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Rest & Recovery
We provide members with private and semi-private rest areas, a social lounge with a cozy fireplace, custom personal care area with luxurious showers and custom infant washing stations. we also offer blow-outs, manicures, and postpartum massages.
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Nourishment
At our nursing neutral café and grocery store we are proud to offer custom menu items specifically crafted for the fourth tri sanctuary to support mothers in their recovery postpartum. These delicious and nutritious recipes have been inspired by the ancient eastern traditions of ayurveda medicine. Our grocery store has a wide assortment of items to bring home for yourself or family.
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Education
All of our activities are curated by postpartum experts, ensuring that they are evidence-based and reflective of current best practices. Whether it's pelvic floor, strength, relaxation, expressive art, intimacy or mental health class, our programming is designed to support new moms as they navigate the physical, emotional, and spiritual changes that come with motherhood.
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Community
Our sanctuary has been intentionally designed to create an environment that fosters organic and thoughtful conversation between mothers allowing our guests to share their concerns, fears, and joys.
Fourth Tri Sanctuary has everything you need to make your postpartum journey a fulfilling and enjoyable experience. We are committed to providing you with the necessary resources to ensure that you and your newborn baby have the best start possible.
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