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Prenatal + Postnatal Yoga Class

Prenatal Yoga will be a 60 min movement, breath and connection class for expecting parents. Mats and props will be provided, though guests are welcome to bring their equipment. The classes are included in the 8 classes of the Prepare and Plan, but these classes are open to the public.

If you have not purchased a Prepare and Plan package, then you can purchase each session individually.

Class taught by Dayle Extrell

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May 19

FREE Student-Led Prenatal Yoga Class

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May 29

Prenatal + Postnatal Yoga Class